Purpose and health are not created in isolation. For older adults, relationships are often the heart of ikigai – family roles, friendships, faith communities, neighbours, and even the bond with a trusted carer.
Physical activity in later life is about much more than “keeping fit”. It is about staying able to do the things that matter – getting to the mandir or gurdwara, cooking for family, walking in the garden, or picking up a grandchild.
Healthy ageing is not just about avoiding illness – it is about creating days that feel worth living.
At U&I Care, we combine the wisdom of ikigai with holistic support – physical, emotional and spiritual – to help elders age well, not just longer.
While the price of care varies depending on individual needs, it’s essential to have a clear picture of what to expect and what funding options may be available.
Why one-to-one live-in care supports healthier brain ageing, with consistent routines, hearing and vision support, blood pressure monitoring, balanced meals, and meaningful social connection, all backed by leading studies.
Discover seven research-backed habits that help keep the brain “younger”, including regular movement, a MIND-style diet, protecting hearing and vision, better sleep, and staying socially engaged, plus why one-to-one live-in care makes these healthy routines easier to follow every day.
Live-in care offers a compassionate and practical alternative to residential care, allowing couples to remain side by side, supported by a carer who understands their shared routines, relationship and needs.
Care After Hospital Discharge: How Live-In Care Supports a Strong Recovery Leaving hospital is an important milestone, but for many
Each option comes with its own benefits and considerations. At U&I Care, we believe in empowering families with the information they need to make the best choice for their circumstances, values and cultural preferences.